The Buddy System and Health

Here’s a link to an article in Wired Magazine by Jonah Lehrer on what the Framingham Heart Study reveals about health and happiness – it’s all about what us yogis would call satsaunga – keeping good company. I blogged about this last week so you can scroll down for more.

I was up at the top of Max Patch yesterday. I didn’t take this picture, but this is about what it looked like out there:

Gorgeous views! Lots of swallows playing in the sky with the kites. Lots of people up there too with us enjoying a glorious Sunday afternoon.  Finding satsaunga in nature is about as good as it gets.