yoga class schedule
class
description |
date/time |
location |
address |
contact |
| subtle yoga: slow repeating poses, done with awareness of breath, energy flow and mantra or intention. chanting, self-massage and meditation. different yoga philosophy themes introduced each week. | mondays,
6:00-7:30 pm |
namaste yoga and healing center | 57 broadway, asheville, nc | (828) 253-6985 |
| subtle flow: meditative flow yoga with awareness of breath, energy flow and mantra or intention. some chanting, different yoga philosophy themes introduced each week. | thursdays, 6:00-7:30 pm |
namaste yoga and healing center | 57 broadway, asheville, nc | (828) 253-6985 |
| dynamic flow yoga | mondays 9:30-11:00 am |
grove park inn and spa | 290
macon avenue asheville, nc 28804 |
(828)
252-2711 (800) 438-5800 |
| gentle yoga: relaxing slow flow class with focus on breathing and alignment | tuesdays, 11:00 am-12:00 pm |
grove park inn and spa | 290
macon avenue asheville, nc 28804 |
(828)
252-2711 (800) 438-5800 |
| gentle yoga: relaxing slow flow class with focus on breathing and alignment | fridays, 4:30-5:30 pm |
grove park inn and spa | 290
macon avenue asheville, nc 28804 |
(828)
252-2711 (800) 438-5800 |
| yoga basics with focus on alignment and yoga philosophy | saturdays, 9:30-10:30 am |
grove park inn and spa | 290
macon avenue asheville, nc 28804 |
(828)
252-2711 (800) 438-5800 |
workshop schedule
event |
location |
city |
date |
contact |
| subtle yoga teacher training | namaste yoga and healing center | asheville, nc | may 2006 through feb. 2007 | (828) 253-6985 |
| ananda marga yoga teacher training | ananda dhiira | grass valley, ca | july 29 - august 19, 2006 | (828) 775-1200 |
|
workshops presented 2006 celebrate
your inner goddess: a winter weekend retreat for women
asheville, nc |